How it works
Welcome! If you're coming along for the first time or haven't been for a while these FAQs are for you.
What is conscious dance and how do you do it?
- Every Monday the teacher/facilitator will invite you to bring your attention to certain aspects of your movement, thinking or your body. These invitations are just that - you can carefuly follow the guidance or you can simply do your own thing. Interaction and any physical contact is your choice. All you have to do is listen and move in whichever way you feel moved! Some people laugh aloud, others cry or possibly scream - anything goes and there's a magic in how the space always holds the emotion in a safe way.
How much does it cost and do I need to book?
- Entrance for the evening is £10. Concessions are available for £8 on request. You don't have to book as every Monday is a drop-in dance.
What should I wear?
- Wear whatever feels comfortable and allows you to move freely and uninhibitedly. Layers are recommended as you will find your body temperature changes depending on your level of activity. The majority of people dance barefoot. Socks can be hazardously slippy so if you do not want to dance barefoot we suggest wearing soft-soled dance shoes. In chilly weather the uninsulated floor can be cold despite heating, so this could be the time to wear soft-soled shoes.
What time does it start and can I drop in at any time during the evening?
- The doors are open from 7.15pm for the 7.30pm start. The doors are closed at 7.45pm for the collective privacy and security of the dancers and the space. We ask that people arrive within the 30 minute window to minimise disruption. If, for some reason (such as childcare) you know you will need to arrive just after 7.45pm let Robert know so he can keep an eye out for you. If you need to leave early for some reason (before 9.45pm) we ask that you discretely let the teacher know.
Are drinks and seating available?
- Tap water and cups are provided for free - we prefer you to bring your own bottle for water. The space is an alcohol-free zone and there are no hot drinks available. Chairs are not placed on the dance floor except in the event of someone requesting a chair due to an injury or other specific reason. If you wish to lay down we suggest you bring a sheepskin, rug or something similar - the wooden floor can be cold.
Is there somewhere to leave my bag and coat?
- Bring your belongings into the hall and leave them on the floor where they will be in sight of you. If you accidentally leave something behind you can be reunited with it via our Lost Property display available by the entrance door every Monday night.
Are there toilets available?
- Yes, there are several male and female toilets at a lower level as well as a disabled toilet by the disabled access at hall level.
Can I chat to people in the dance space?
- We ask that inside the hall itself remain a non-verbal space as this is movement mediatation practice. You are welcome to chat and greet others in the entrance lobby of the hall. Some go to a nearby pub after the dance to enjoy the joys of getting social!
Is there parking or public transport nearby?
- There is free parking in the Civic Hall carpark, Heath's Nursery car park or Totnes High street from 6pm onwards. Totnes Train Station is a 10 minute walk away. There are also willing people offering lifts if you need local transportation at the end of an evening's dance.
How can I be involved in the collective?
- We have a rota of helpers each Monday to create the 'altered space', staff the door, prepare the hall, and pack away.
- Volunteers receive free admission and have the satisfaction of contributing to something special!
- If you want to get involved you can find out more here.
Can I advertise what I do at the Collective?
- Our entrance foyer features a large table displaying flyers from local practitioners of dance, alternative therapies, retreats etc.
- You are welcome to leave your own flyers although for practical reasons we won't display A4-size flyers (folded A4 is OK).
- In the spirit of mutual support, if you put out your flyers, do take some from the Totnes Dance Collective to display at your events or on notice boards.
Can I share a practical request such as needing a lift or looking for somewhere to live?
- Speak to either Robert or whoever is holding the evening about this and we'll do what we can to help.
- Or you can put it onto our big white notice board that is displayed on the table with the flyers.